YWCA Bristol 2006 Racial Justice Award

YWCA Bristol 2007 Tech Star Award for Community Service

                              

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Fitness Center

YW Women's Fitness Spa

For only $35.00 per month* you can enjoy working out in a friendly environment,
and relax in our sauna, whirlpool, and steam room.

*plus $40.00 annual joining fee

Stop by and take a tour!
Call 968-9444 for details!

   Want to try a week for FREE?     Free Week Pass

Group Fitness

Fitness Tip of the month

BEAT END OF DAY BLAHS

By the time the day ends, you’re bushed- and that’s just when you need energy for your family and friends most.  You can beat the end-of-day energy drain by taking 10 minute breaks every 90 to 120 minutes during the day.  Grab a smoothie, do a few simple stretches, sprint up the stairs- whatever boosts your energy and gives your mind and body a break from the grind.   

Class Schedule

Women's Wonders and Worries:

(A series of lunchtime health topics for women in our community) 

Topic: “Faces of Spring: Skin Care Essentials”
presented by Terri Ollis, RNC

Learn about protecting and caring for your skin. Treat yourself with free skin care demonstrations in this exciting interactive session.


When: May 7, 2008
Time: 12noon to 1:00 pm

Call 968-9444 to register